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    Team Violet
    Sara Jacobson

    August 2021 running report

    Miles run this month

    sixty five

    Most often run on

    Monday
    Average 4.7 miles
    3 times

    Least often run on

    Tuesday
    Average 5.0 miles
    1 time

    Average run length

    4.1miles

    Average days run per week

    3.8days

    Time of day

    88%
    AM

    Average pace

    9:24minutes per mile

    longest run

    8.0miles
    on Aug 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Aug 20 — Aug 22
    Longest streak
    5days
    Aug 10 — Aug 14

    Daily stats for the month

     

    Personal records

    • 1 mile8/18/219:29min/mi6.33mph9:29total3runs
    • 5 km8/19/219:25min/mi6.37mph29:15total1run
    • 4 mile8/06/219:20min/mi6.43mph37:21total2runs
    • 5 mile8/10/218:57min/mi6.70mph44:45total6runs
    * All distances are rounded down and times are interpolated.