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    Team Violet
    Sara Jacobson

    October 2019 running report

    Miles run this month

    one hundred fifty six

    Most often run on

    Wednesday
    Average 6.0 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    7.8miles

    Average days run per week

    4.5days

    Time of day

    90%
    AM

    Average pace

    9:12minutes per mile

    longest run

    20.1miles
    on Oct 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Oct 29
    Longest streak
    3days
    Oct 23 — Oct 25

    Daily stats for the month

     

    Personal records

    • 5 km10/24/198:55min/mi6.73mph27:41total2runs
    • 5 mile10/23/199:06min/mi6.59mph45:31total5runs
    • 10 km10/02/198:32min/mi7.03mph53:01total2runs
    • 10 mile10/27/199:10min/mi6.55mph1:31:38total1run
    * All distances are rounded down and times are interpolated.