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    Team Violet
    Sara Jacobson

    September 2018 running report

    Miles run this month

    sixty three

    Most often run on

    Wednesday
    Average 5.8 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    2.6days

    Time of day

    82%
    AM

    Average pace

    9:13minutes per mile

    longest run

    13.3miles
    on Sep 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 9 — Sep 11
    Longest streak
    2days
    Sep 22 — Sep 23

    Daily stats for the month

     

    Personal records

    • 2 mile9/08/188:47min/mi6.83mph17:33total1run
    • 4 mile9/22/189:09min/mi6.56mph36:37total1run
    • 5 mile9/28/188:58min/mi6.70mph44:48total3runs
    • 10 km9/05/189:03min/mi6.64mph56:11total1run
    • 10 mile9/02/189:26min/mi6.36mph1:34:20total1run
    • Half marathon9/23/189:18min/mi6.45mph2:01:56total
      1run
    * All distances are rounded down and times are interpolated.