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    Team Violet
    Sara Jacobson

    August 2018 running report

    Miles run this month

    seventy

    Most often run on

    Friday
    Average 6.0 miles
    3 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    5.9miles

    Average days run per week

    2.7days

    Time of day

    83%
    AM

    Average pace

    9:15minutes per mile

    longest run

    12.0miles
    on Aug 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Aug 25 — Aug 29
    Longest streak
    2days
    Aug 30 — Aug 31

    Daily stats for the month

     

    Personal records

    • 2 mile8/19/189:48min/mi6.12mph19:37total1run
    • 4 mile8/05/189:28min/mi6.33mph37:53total1run
    • 5 mile8/07/189:10min/mi6.54mph45:52total3runs
    • 10 km8/30/188:44min/mi6.87mph54:14total2runs
    * All distances are rounded down and times are interpolated.