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    Team Violet
    Sara Jacobson

    January 2018 running report

    Miles run this month

    fifty five

    Most often run on

    Wednesday
    Average 2.8 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.0miles

    Average days run per week

    2.5days

    Time of day

    55%
    PM

    Average pace

    9:41minutes per mile

    longest run

    13.4miles
    on Jan 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jan 27 — Jan 31
    Longest streak
    2days
    Jan 14 — Jan 15

    Daily stats for the month

     

    Personal records

    • 1 mile1/24/189:38min/mi6.23mph9:38total1run
    • 5 km1/03/189:25min/mi6.37mph29:17total1run
    • 4 mile1/12/189:32min/mi6.29mph38:10total2runs
    • 5 mile1/26/189:09min/mi6.56mph45:46total3runs
    • Half marathon1/06/1810:12min/mi5.88mph2:13:34total
      1run
    * All distances are rounded down and times are interpolated.