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    Team Violet
    Sara Jacobson

    April 2017 running report

    Miles run this month

    eighty

    Most often run on

    Sunday
    Average 7.3 miles
    5 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    5.0miles

    Average days run per week

    3.5days

    Time of day

    93%
    AM

    Average pace

    9:21minutes per mile

    longest run

    10.6miles
    on Apr 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Apr 11 — Apr 13
    Longest streak
    2days
    Apr 23 — Apr 24

    Daily stats for the month

     

    Personal records

    • 1 mile4/02/179:29min/mi6.33mph9:29total2runs
    • 4 mile4/14/179:22min/mi6.40mph37:28total3runs
    • 5 mile4/02/178:29min/mi7.07mph42:27total
      7runs
    • 10 mile4/30/179:18min/mi6.45mph1:32:57total1run
    * All distances are rounded down and times are interpolated.