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    Team Violet
    Sara Jacobson

    December 2017 running report

    Miles run this month

    fifty six

    Most often run on

    Monday
    Average 4.0 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.1miles

    Average days run per week

    2.3days

    Time of day

    60%
    AM

    Average pace

    9:27minutes per mile

    longest run

    10.0miles
    on Dec 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Dec 5 — Dec 12
    Longest streak
    2days
    Dec 28 — Dec 29

    Daily stats for the month

     

    Personal records

    • 1 mile12/18/179:26min/mi6.36mph9:26total1run
    • 2 mile12/18/179:27min/mi6.35mph18:53total1run
    • 4 mile12/04/179:28min/mi6.34mph37:51total3runs
    • 5 mile12/01/179:13min/mi6.51mph46:05total2runs
    • 10 mile12/02/179:11min/mi6.53mph1:31:53total2runs
    * All distances are rounded down and times are interpolated.