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    Team Violet
    Sara Jacobson

    October 2017 running report

    Miles run this month

    seventy three

    Most often run on

    Sunday
    Average 12.5 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    6.1miles

    Average days run per week

    2.7days

    Time of day

    67%
    AM

    Average pace

    9:41minutes per mile

    longest run

    26.3miles
    on Oct 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Oct 9 — Oct 15
    Longest streak
    3days
    Oct 20 — Oct 22

    Daily stats for the month

     

    Personal records

    • 4 mile10/30/178:52min/mi6.76mph35:30total4runs
    • 5 mile10/18/179:18min/mi6.45mph46:32total2runs
    • Marathon10/08/1710:16min/mi5.84mph4:29:12total
      1run
    * All distances are rounded down and times are interpolated.