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    Team Violet
    Sara Jacobson

    January 2017 running report

    Miles run this month

    sixty two

    Most often run on

    Wednesday
    Average 5.3 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.6miles

    Average days run per week

    2.5days

    Time of day

    82%
    AM

    Average pace

    9:24minutes per mile

    longest run

    10.0miles
    on Jan 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jan 21 — Jan 24
    Longest streak
    2days
    Jan 7 — Jan 8

    Daily stats for the month

     

    Personal records

    • 5 km1/13/179:23min/mi6.40mph29:08total1run
    • 4 mile1/20/178:57min/mi6.71mph35:47total1run
    • 5 mile1/11/179:01min/mi6.65mph45:07total5runs
    • 10 mile1/08/179:34min/mi6.27mph1:35:44total1run
    * All distances are rounded down and times are interpolated.