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    Team Violet
    Sara Jacobson

    August 2016 running report

    Miles run this month

    one hundred forty four

    Most often run on

    Monday
    Average 6.0 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.9miles

    Average days run per week

    4.1days

    Time of day

    100%
    AM

    Average pace

    9:34minutes per mile

    longest run

    18.0miles
    on Aug 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Aug 30
    Longest streak
    2days
    Aug 28 — Aug 29

    Daily stats for the month

     

    Personal records

    • 1 mile8/17/169:46min/mi6.14mph9:46total2runs
    • 2 mile8/31/1610:03min/mi5.97mph20:05total1run
    • 5 mile8/17/169:40min/mi6.21mph48:19total1run
    • 10 km8/19/168:54min/mi6.74mph55:19total2runs
    • 10 mile8/28/169:37min/mi6.24mph1:36:10total1run
    * All distances are rounded down and times are interpolated.