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    Team Violet
    Sara Jacobson

    June 2016 running report

    Miles run this month

    eighty four

    Most often run on

    Wednesday
    Average 4.5 miles
    4 times

    Least often run on

    Tuesday
    Average 3.0 miles
    1 time

    Average run length

    4.7miles

    Average days run per week

    3.5days

    Time of day

    80%
    AM

    Average pace

    9:30minutes per mile

    longest run

    10.0miles
    on Jun 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jun 18 — Jun 20
    Longest streak
    2days
    Jun 26 — Jun 27

    Daily stats for the month

     

    Personal records

    • 1 mile6/29/169:19min/mi6.44mph9:19total2runs
    • 5 km6/29/168:35min/mi6.99mph26:39total1run
    • 4 mile6/02/168:47min/mi6.82mph35:10total1run
    • 5 mile6/24/169:14min/mi6.50mph46:09total9runs
    • 10 mile6/26/169:45min/mi6.15mph1:37:29total1run
    * All distances are rounded down and times are interpolated.