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    Team Violet
    Sara Jacobson

    April 2016 running report

    Miles run this month

    eighty nine

    Most often run on

    Sunday
    Average 7.0 miles
    4 times

    Least often run on

    Saturday
    Average 3.2 miles
    1 time

    Average run length

    5.2miles

    Average days run per week

    4.0days

    Time of day

    100%
    AM

    Average pace

    9:29minutes per mile

    longest run

    8.0miles
    on Apr 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Apr 1 — Apr 2
    Longest streak
    2days
    Apr 26 — Apr 27

    Daily stats for the month

     

    Personal records

    • 5 km4/23/1610:15min/mi5.86mph31:50total
      1run
    • 4 mile4/15/169:36min/mi6.25mph38:24total3runs
    • 5 mile4/26/169:33min/mi6.28mph47:46total3runs
    • 10 km4/20/169:08min/mi6.57mph56:44total1run
    * All distances are rounded down and times are interpolated.