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    Team Violet
    Sara Jacobson

    October 2016 running report

    Miles run this month

    seventy seven

    Most often run on

    Monday
    Average 3.3 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.4miles

    Average days run per week

    2.7days

    Time of day

    92%
    AM

    Average pace

    9:34minutes per mile

    longest run

    26.9miles
    on Oct 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Oct 10 — Oct 16
    Longest streak
    2days
    Oct 2 — Oct 3

    Daily stats for the month

     

    Personal records

    • 4 mile10/05/169:27min/mi6.35mph37:49total4runs
    • 5 mile10/26/169:45min/mi6.15mph48:47total1run
    • Marathon10/09/169:44min/mi6.17mph4:14:57total
      1run
    * All distances are rounded down and times are interpolated.