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    Team Violet
    Sara Jacobson

    January 2016 running report

    Miles run this month

    twenty six

    Most often run on

    Friday
    Average 3.5 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.3miles

    Average days run per week

    1.8days

    Time of day

    75%
    AM

    Average pace

    9:28minutes per mile

    longest run

    5.0miles
    on Jan 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Jan 24 — Jan 30
    Longest streak
    2days
    Jan 1 — Jan 2

    Daily stats for the month

     

    Personal records

    • 1 mile1/20/169:40min/mi6.21mph9:40total1run
    • 4 mile1/23/168:56min/mi6.72mph35:43total2runs
    • 5 mile1/31/169:28min/mi6.34mph47:18total1run
    * All distances are rounded down and times are interpolated.