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    Team Violet
    Sara Jacobson

    September 2015 running report

    Miles run this month

    one hundred forty two

    Most often run on

    Wednesday
    Average 5.4 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.4miles

    Average days run per week

    4.0days

    Time of day

    100%
    AM

    Average pace

    9:45minutes per mile

    longest run

    20.0miles
    on Sep 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 13 — Sep 15
    Longest streak
    3days
    Sep 23 — Sep 25

    Daily stats for the month

     

    Personal records

    • 4 mile9/24/159:19min/mi6.44mph37:16total3runs
    • 5 mile9/18/159:30min/mi6.32mph47:29total6runs
    • 10 mile9/17/159:43min/mi6.17mph1:37:10total1run
    • Half marathon9/27/159:54min/mi6.06mph2:09:39total
      1run
    * All distances are rounded down and times are interpolated.