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    Team Violet
    Sara Jacobson

    August 2014 running report

    Miles run this month

    twenty five

    Most often run on

    Wednesday
    Average 3.7 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    1.4days

    Time of day

    100%
    AM

    Average pace

    9:54minutes per mile

    longest run

    5.0miles
    on Aug 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Aug 1 — Aug 12
    Longest streak
    2days
    Aug 26 — Aug 27

    Daily stats for the month

     

    Personal records

    • 1 mile8/23/149:36min/mi6.25mph9:36total2runs
    • 4 mile8/20/149:44min/mi6.17mph38:54total2runs
    • 5 mile8/24/149:47min/mi6.14mph48:53total1run
    * All distances are rounded down and times are interpolated.