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    Team Violet
    Sara Jacobson

    August 2013 running report

    Miles run this month

    twenty

    Most often run on

    Monday
    Average 2.3 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.8miles

    Average days run per week

    1.6days

    Time of day

    71%
    AM

    Average pace

    10:02minutes per mile

    longest run

    4.0miles
    on Aug 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Aug 11 — Aug 18
    Longest streak
    1days
    Aug 28 2013

    Daily stats for the month

     

    Personal records

    • 1 mile8/19/1310:23min/mi5.78mph10:23total2runs
    • 2 mile8/26/1310:14min/mi5.86mph20:28total1run
    • 4 mile8/21/139:43min/mi6.18mph38:51total2runs
    * All distances are rounded down and times are interpolated.