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    Team Violet
    Sara Jacobson

    June 2013 running report

    Miles run this month

    ninety

    Most often run on

    Thursday
    Average 3.3 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.3miles

    Average days run per week

    3.5days

    Time of day

    87%
    AM

    Average pace

    10:04minutes per mile

    longest run

    11.5miles
    on Jun 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jun 2 — Jun 4
    Longest streak
    2days
    Jun 19 — Jun 20

    Daily stats for the month

     

    Personal records

    • 2 mile6/27/1310:22min/mi5.78mph20:45total1run
    • 4 mile6/20/139:53min/mi6.07mph39:31total2runs
    • 5 mile6/05/138:58min/mi6.69mph44:51total4runs
    • 10 km6/17/1310:12min/mi5.88mph1:03:25total2runs
    • 10 mile6/08/139:46min/mi6.14mph1:37:42total1run
    * All distances are rounded down and times are interpolated.