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    Team Violet
    Sara Jacobson

    January 2013 running report

    Miles run this month

    thirty five

    Most often run on

    Saturday
    Average 6.1 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.3miles

    Average days run per week

    1.6days

    Time of day

    71%
    AM

    Average pace

    9:50minutes per mile

    longest run

    7.9miles
    on Jan 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jan 6 — Jan 11
    Longest streak
    1days
    Jan 31 2013

    Daily stats for the month

     

    Personal records

    • 1 mile1/14/1310:49min/mi5.54mph10:49total1run
    • 4 mile1/21/139:39min/mi6.22mph38:37total2runs
    • 5 mile1/31/139:20min/mi6.42mph46:42total2runs
    * All distances are rounded down and times are interpolated.