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    Team Violet
    Sara Jacobson

    November 2012 running report

    Miles run this month

    twenty

    Most often run on

    Thursday
    Average 2.0 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.3miles

    Average days run per week

    1.4days

    Time of day

    50%
    AM

    Average pace

    10:06minutes per mile

    longest run

    5.1miles
    on Nov 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Nov 1 — Nov 9
    Longest streak
    1days
    Nov 27 2012

    Daily stats for the month

     

    Personal records

    • 2 mile11/27/1212:01min/mi4.99mph24:02total1run
    • 5 km11/22/129:09min/mi6.56mph28:26total
      1run
    • 4 mile11/10/1210:05min/mi5.95mph40:20total2runs
    • 5 mile11/19/129:48min/mi6.13mph48:58total1run
    * All distances are rounded down and times are interpolated.