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    Team Violet
    Sara Jacobson

    July 2010 running report

    Miles run this month

    thirteen

    Most often run on

    Sunday
    Average 4.0 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.2miles

    Average days run per week

    0.9days

    Time of day

    50%
    AM

    Average pace

    10:45minutes per mile

    longest run

    5.1miles
    on Jul 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Jul 23 — Jul 31
    Longest streak
    1days
    Jul 22 2010

    Daily stats for the month

     

    Personal records

    • 2 mile7/11/109:59min/mi6.01mph19:58total3runs
    • 5 mile7/04/1010:48min/mi5.56mph53:59total1run
    * All distances are rounded down and times are interpolated.