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    Team Violet
    Sara Jacobson

    December 2010 running report

    Miles run this month

    sixty eight

    Most often run on

    Thursday
    Average 4.5 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.8miles

    Average days run per week

    2.3days

    Time of day

    60%
    PM

    Average pace

    10:04minutes per mile

    longest run

    12.0miles
    on Dec 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Dec 24 — Dec 27
    Longest streak
    1days
    Dec 28 2010

    Daily stats for the month

     

    Personal records

    • 4 mile12/02/1010:07min/mi5.93mph40:29total3runs
    • 5 mile12/14/109:12min/mi6.53mph45:58total3runs
    • 10 mile12/04/1011:03min/mi5.43mph1:50:27total1run
    * All distances are rounded down and times are interpolated.