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    Team Violet
    Sara Jacobson

    November 2010 running report

    Miles run this month

    sixty seven

    Most often run on

    Tuesday
    Average 7.1 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    6.7miles

    Average days run per week

    2.3days

    Time of day

    60%
    PM

    Average pace

    10:18minutes per mile

    longest run

    9.9miles
    on Nov 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Nov 26 — Nov 29
    Longest streak
    1days
    Nov 30 2010

    Daily stats for the month

     

    Personal records

    • 5 km11/15/1010:07min/mi5.93mph31:25total1run
    • 5 mile11/25/108:43min/mi6.88mph43:36total
      3runs
    • 10 km11/06/1010:08min/mi5.92mph1:03:00total1run
    * All distances are rounded down and times are interpolated.