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    Team Violet
    Sara Jacobson

    January 2010 running report

    Miles run this month

    one hundred fourteen

    Most often run on

    Saturday
    Average 15.1 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    10.3miles

    Average days run per week

    2.5days

    Time of day

    64%
    AM

    Average pace

    10:15minutes per mile

    longest run

    20.1miles
    on Jan 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Jan 3 — Jan 9
    Longest streak
    2days
    Jan 25 — Jan 26

    Daily stats for the month

     

    Personal records

    • 5 mile1/12/109:50min/mi6.11mph49:08total2runs
    • 10 mile1/23/109:54min/mi6.06mph1:38:57total1run
    • Half marathon1/16/109:58min/mi6.02mph2:10:35total1run
    * All distances are rounded down and times are interpolated.