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    Team Violet
    Sara Jacobson

    December 2009 running report

    Miles run this month

    ninety six

    Most often run on

    Thursday
    Average 5.6 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.0miles

    Average days run per week

    2.5days

    Time of day

    64%
    PM

    Average pace

    10:15minutes per mile

    longest run

    18.1miles
    on Dec 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Dec 13 — Dec 18
    Longest streak
    2days
    Dec 9 — Dec 10

    Daily stats for the month

     

    Personal records

    • 1 mile12/29/0910:38min/mi5.64mph10:38total1run
    • 5 mile12/22/099:34min/mi6.27mph47:51total5runs
    * All distances are rounded down and times are interpolated.