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    Team Violet
    Sara Jacobson

    October 2009 running report

    Miles run this month

    ninety two

    Most often run on

    Saturday
    Average 10.2 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    8.4miles

    Average days run per week

    2.5days

    Time of day

    73%
    AM

    Average pace

    10:24minutes per mile

    longest run

    14.2miles
    on Oct 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Oct 18 — Oct 23
    Longest streak
    1days
    Oct 31 2009

    Daily stats for the month

     

    Personal records

    • 5 mile10/08/0910:43min/mi5.60mph53:34total1run
    • 10 km10/24/0910:49min/mi5.54mph1:07:15total2runs
    • 10 mile10/10/0910:18min/mi5.82mph1:43:04total1run
    * All distances are rounded down and times are interpolated.