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    Team Violet
    Sara Jacobson

    2009 yearly running report

    Miles run this year

    four hundred seventy two

    Most often run on

    Saturday
    Average 8.7 miles
    25 times

    Least often run on

    Sunday
    Average 6.6 miles
    5 times

    Average run length

    6.0miles

    Average days run per week

    1.5days

    Time of day

    51%
    PM

    Average pace

    10:17minutes per mile

    longest run

    18.1miles
    on Dec 12

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    54days
    Feb 5 — Mar 30
    Longest streak
    2days
    Dec 9 — Dec 10

    Daily stats for the year

     

    Personal records

    • 1 mile12/29/0910:38min/mi5.64mph10:38total1run
    • 2 mile1/24/099:25min/mi6.37mph18:50total11runs
    • 5 km5/22/099:45min/mi6.15mph30:18total3runs
    • 4 mile5/18/099:09min/mi6.56mph36:35total9runs
    • 5 mile11/26/099:12min/mi6.52mph46:00total14runs
    • 10 km11/17/0910:03min/mi5.97mph1:02:24total3runs
    • 10 mile1/10/099:52min/mi6.08mph1:38:42total2runs
    • Half marathon1/25/099:43min/mi6.18mph2:07:13total
      1run
    * All distances are rounded down and times are interpolated.