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    Team Violet
    Sara Jacobson

    December 2008 running report

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    Miles run this month

    fifty three

    Most often run on

    Sunday
    Average 7.1 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    2.5days

    Time of day

    73%
    PM

    Average pace

    9:39minutes per mile

    longest run

    13.1miles
    on Dec 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Dec 11 — Dec 13
    Longest streak
    1days
    Dec 30 2008

    Daily stats for the month

     

    Personal records

    • 2 mile12/19/089:45min/mi6.15mph19:30total2runs
    • 5 km12/10/089:05min/mi6.61mph28:13total3runs
    • 4 mile12/30/089:24min/mi6.39mph37:35total2runs
    • 5 mile12/27/089:38min/mi6.23mph48:10total2runs
    • Half marathon12/07/0810:02min/mi5.98mph2:11:31total1run
    * All distances are rounded down and times are interpolated.