FriendsClose
Team Powder Blue
Sam Wilkes
Notable (as of the date of this run)
- was during sunset
- was lowest max heart rate in a month
Fastest 1 mile walks
- 18:29/mi10/09/21
- 18:47/mi8/04/23
- 19:06/mi19/11/22
- 19:29/mi14/04/20
- 22:50/mi9/08/20
- 28:37/mi15/05/24
- 30:46/mi6/01/21
- 31:45/mi7/08/24
- 31:56/mi6/02/21
- 32:34/mi21/08/24
- 32:42/mi29/05/24
- 33:07/mi30/08/23
- 33:21/mi17/07/24
- 33:26/mi5/06/24
- 34:14/mi26/10/22
- 34:15/mi12/06/24
- 34:19/mi15/11/23
- 34:37/mi8/05/24
- 34:42/mi13/09/23
- 35:22/mi27/01/21
- 35:56/mi16/07/22
- 36:19/mi26/06/24
- 39:38/mi10/04/24
- 41:20/mi10/07/23
- 1:11:10/mi23/10/21
- 1:27:04/mi9/04/22
Last 30 days
Last 90 days
Last 180 days
When
Monday
10 Jul
10 Jul
62 °F
62% rh
10 Jul
Monday
Total distance
1.08miles
Elapsed time
44:48
9:13PM - 10PM
Average pace
41:20minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
1.45mph
Calories
174
Food equivalent
Cup of Clam Chowder
Average heart rate
94bpm
80 - 114bpm
Average cadence
101spm
38 - 202spm