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Team Powder Blue
Sam Wilkes
Notable (as of the date of this run)
- was fastest 1mi in 3 months
- was fastest 2k in 3 months
Fastest 1 mile runs
- 5:59/mi14/06/15
- 6:40/mi3/08/20
- 6:51/mi6/01/15
- 7:01/mi28/04/15
- 7:05/mi27/04/17
- 7:16/mi13/01/15
- 7:18/mi2/12/14
- 7:21/mi2/12/14
- 7:26/mi28/04/15
- 7:33/mi27/09/22
- 7:33/mi6/01/15
- 7:44/mi18/08/15
- 7:48/mi15/07/20
- 7:49/mi2/06/20
- 7:49/mi5/05/15
- 7:49/mi9/12/14
- 7:54/mi27/01/15
- 7:55/mi16/07/23
- 7:56/mi17/02/15
- 7:59/mi24/02/15
- 7:59/mi11/09/22
- 8:01/mi3/03/15
- 8:02/mi3/02/15
- 8:03/mi8/09/15
- 8:04/mi13/01/15
- 8:04/mi21/04/15
- 8:05/mi10/01/18
- 8:07/mi23/03/16
- 8:09/mi8/07/20
- 8:12/mi18/08/15
Last 90 days
Last 180 days
Last 365 days
When
Sunday
25 Jun
25 Jun
66 °F
80% rh
25 Jun
Sunday
Total distance
1.60miles
Elapsed time
16:22
8:35AM - 8:51AM
Average pace
10:15minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.85mph
Calories
243
Food equivalent
A pineapple
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
130bpm
74 - 144bpm
Average cadence
175spm
102 - 186spm