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    Team Powder Blue
    Sam Wilkes

    Tags

    Walk

    Notable (as of the date of this run)

    • was lowest average heart rate ever
    • was lowest max heart rate in a year

    Fastest 2 mile walks

    • 16:55/mi
      23/04/19
    • 23:23/mi
      18/11/23
    • 23:28/mi
      22/11/20
    • 27:32/mi
      10/05/23
    • 27:36/mi
      12/12/22
    • 29:37/mi
      2/08/23
    • 29:39/mi
      29/03/23
    • 30:03/mi
      4/07/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    10 May
    58 °F
    62% rh
    10 May Wednesday

    Total distance

    2.89miles

    Elapsed time

    1:19:39 11:39AM - 1:22PM

    Average pace

    27:32minutes per mile

    Route

    Santa Cruz
    Santa Cruz, California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.18mph

    Calories

    497
    360Calories/hour

    Food equivalent

    1lb of seafood ceviche
    or something unhealthy...

    Average heart rate

    30bpm
    43 - 89bpm

    Average cadence

    106spm
    84 - 158spm

    Change in speed over route

    Splits