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    Team Powder Blue
    Sam Wilkes

    Tags

    Walk

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 1 mile walks

      • 18:29/mi
        10/09/21
      • 18:47/mi
        8/04/23
      • 19:06/mi
        19/11/22
      • 19:29/mi
        14/04/20
      • 22:50/mi
        9/08/20
      • 28:37/mi
        15/05/24
      • 30:46/mi
        6/01/21
      • 31:45/mi
        7/08/24
      • 31:56/mi
        6/02/21
      • 32:34/mi
        21/08/24
      • 32:42/mi
        29/05/24
      • 33:07/mi
        30/08/23
      • 33:21/mi
        17/07/24
      • 33:26/mi
        5/06/24
      • 34:14/mi
        26/10/22
      • 34:15/mi
        12/06/24
      • 34:19/mi
        15/11/23
      • 34:37/mi
        8/05/24
      • 34:42/mi
        13/09/23
      • 35:22/mi
        27/01/21
      • 35:56/mi
        16/07/22
      • 36:19/mi
        26/06/24
      • 39:38/mi
        10/04/24
      • 41:20/mi
        10/07/23
      • 1:11:10/mi
        23/10/21
      • 1:27:04/mi
        9/04/22
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Wednesday
      7 Aug
      65 °F
      78% rh
      7 Aug Wednesday

      Total distance

      1.86miles

      Elapsed time

      59:11 7:04PM - 8:03PM

      Average pace

      31:45minutes per mile

      Route

      Saint Helier
      Jersey

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      1.89mph

      Calories

      337
      360Calories/hour

      Food equivalent

      Giant filet of salmon
      or something unhealthy...

      Average heart rate

      130bpm
      95 - 180bpm

      Average cadence

      131spm
      34 - 242spm

      Change in speed over route

      Splits