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    Team Powder Blue
    Sam Wilkes

    Tags

    Two Day Run
    Walk/Run

    Notable (as of the date of this run)

    • was latest run in a year
    • was longest duration run in 6 months
    • was longest run in a month
    • was most calories burned in a month
    2 pro notables not displayed

    Fastest 26 mile runs

    • 8:14/mi
      5/05/19
    • 8:49/mi
      2/12/18
    • 8:50/mi
      23/04/17
    • 9:29/mi
      3/04/16
    • 10:06/mi
      28/04/18
    • 10:16/mi
      28/03/15
    • 10:29/mi
      18/04/15
    • 10:45/mi
      2/05/15
    • 11:20/mi
      23/07/16
    • 12:08/mi
      3/06/23
    • 12:50/mi
      31/05/14
    • 13:01/mi
      17/03/19
    • 13:30/mi
      23/09/23
    • 14:40/mi
      26/01/24
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Friday
    26 Jan
    41 °F
    81% rh
    34 °F
    26 Jan Friday

    Total distance

    26.73miles

    Elapsed time

    6:32:02 10:50PM - 5:22AMTwo day run!

    Average pace

    14:40minutes per mile

    Route

    La Grève de Lecq
    Saint Ouen, Jersey

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.09mph

    Calories

    4248
    660Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    128bpm
    77 - 164bpm

    Average cadence

    150spm
    30 - 246spm

    Change in speed over route

    Splits