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Team Powder Blue
Sam Wilkes
Notable (as of the date of this run)
- was latest run in a year
- was longest duration run in 6 months
- was longest run in a month
- was most calories burned in a month
Fastest 26 mile runs
- 8:14/mi5/05/19
- 8:49/mi2/12/18
- 8:50/mi23/04/17
- 9:29/mi3/04/16
- 10:06/mi28/04/18
- 10:16/mi28/03/15
- 10:29/mi18/04/15
- 10:45/mi2/05/15
- 11:20/mi23/07/16
- 12:08/mi3/06/23
- 12:50/mi31/05/14
- 13:01/mi17/03/19
- 13:30/mi23/09/23
- 14:40/mi26/01/24
Last 30 days
Last 90 days
Last 180 days
When
Friday
26 Jan
26 Jan
41 °F
81% rh
34 °F
26 Jan
Friday
Total distance
26.73miles
Elapsed time
6:32:02
Average pace
14:40minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.09mph
Calories
4248
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
128bpm
77 - 164bpm
Average cadence
150spm
30 - 246spm