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    Team Powder Blue
    Sam Wilkes

    Notable (as of the date of this run)

    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    • was earliest run in a month
    3 pro notables not displayed

    Fastest 26 mile runs

    • 8:14/mi
      5/05/19
    • 8:49/mi
      2/12/18
    • 8:50/mi
      23/04/17
    • 9:29/mi
      3/04/16
    • 10:06/mi
      28/04/18
    • 10:16/mi
      28/03/15
    • 10:29/mi
      18/04/15
    • 10:45/mi
      2/05/15
    • 11:20/mi
      23/07/16
    • 12:08/mi
      3/06/23
    • 12:50/mi
      31/05/14
    • 13:01/mi
      17/03/19
    • 13:30/mi
      23/09/23
    • 14:40/mi
      26/01/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    23 Sep
    61 °F
    62% rh
    23 Sep Saturday

    Total distance

    26.78miles

    Elapsed time

    6:01:19 8:02AM - 2:27PM

    Average pace

    13:30minutes per mile

    Route

    Fliquet
    Jersey

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.45mph

    Calories

    4114
    660Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    143bpm
    75 - 171bpm

    Average cadence

    158spm
    32 - 248spm

    Change in speed over route

    Splits