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Team Powder Blue
Sam Wilkes
Notable (as of the date of this run)
- was longest duration run in a year
- was latest run in a month
Fastest 37 mile runs
- 11:46/mi20/05/18
- 26:28/mi7/07/23
Last 30 days
Last 90 days
Last 180 days
When
Friday
7 Jul
7 Jul
68 °F
56% rh
7 Jul
Friday
Total distance
37.07miles
Elapsed time
16:21:20
Average pace
26:28minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
2.27mph
Calories
6540
Food equivalent
A giant 10kg (22lb) watermelon
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
132bpm
82 - 172bpm
Average cadence
118spm
30 - 246spm