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    Team Powder Blue
    Sam Wilkes

    Tags

    Walk

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 8 mile walks

      • 23:05/mi
        15/04/17
      • 25:47/mi
        5/07/23
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Wednesday
      5 Jul
      70 °F
      57% rh
      5 Jul Wednesday

      Total distance

      8.29miles

      Elapsed time

      3:33:38 11:24AM - 6:51PM

      Average pace

      25:47minutes per mile

      Route

      Le Hameau
      Entremont, Switzerland

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      2.33mph

      Calories

      1157
      300Calories/hour

      Food equivalent

      An entire roasted chicken
      or something unhealthy...

      Average heart rate

      90bpm
      57 - 122bpm

      Average cadence

      112spm
      40 - 244spm

      Change in speed over route

      Splits