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    Team Powder Blue
    Sam Wilkes

    Tags

    Walk

    Notable (as of the date of this run)

    • was first run in Switzerland
    • was first run in Entremont
    • was lowest average heart rate in a month
    • was lowest max heart rate in a month
    2 pro notables not displayed

    Fastest 2 mile walks

    • 16:55/mi
      23/04/19
    • 23:23/mi
      18/11/23
    • 23:28/mi
      22/11/20
    • 27:32/mi
      10/05/23
    • 27:36/mi
      12/12/22
    • 29:37/mi
      2/08/23
    • 29:39/mi
      29/03/23
    • 30:03/mi
      4/07/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    4 Jul
    78 °F
    42% rh
    4 Jul Tuesday

    Total distance

    2.68miles

    Elapsed time

    1:20:34 1:31PM - 4:12PM

    Average pace

    30:03minutes per mile

    Route

    Verbier Mondzeu
    Entremont, Switzerland

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.00mph

    Calories

    426
    300Calories/hour

    Food equivalent

    40 large broiled shrimp
    or something unhealthy...

    Average heart rate

    89bpm
    62 - 117bpm

    Average cadence

    106spm
    80 - 186spm

    Change in speed over route

    Splits