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    Team Powder Blue
    Sam Wilkes

    Tags

    Walk

    Notable (as of the date of this run)

    • was first run in Palo Alto

    Fastest 6 mile walks

    • 20:09/mi
      8/04/23
    • 21:15/mi
      12/05/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    12 May
    68 °F
    61% rh
    12 May Friday

    Total distance

    6.53miles

    Elapsed time

    2:18:46 2:56PM - 7:35PM

    Average pace

    21:15minutes per mile

    Route

    University South
    Palo Alto, California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.82mph

    Calories

    1074
    480Calories/hour

    Food equivalent

    A half gallon of Orange Juice
    or something unhealthy...

    Average heart rate

    98bpm
    56 - 120bpm

    Average cadence

    115spm
    82 - 216spm

    Change in speed over route

    Splits