FriendsClose
    Team Powder Blue
    Sam Wilkes

    Tags

    Walk

    Notable (as of the date of this run)

    • was lowest max heart rate in a year

    Fastest 1 mile walks

    • 18:29/mi
      10/09/21
    • 18:47/mi
      8/04/23
    • 19:06/mi
      19/11/22
    • 19:29/mi
      14/04/20
    • 22:50/mi
      9/08/20
    • 28:37/mi
      15/05/24
    • 30:46/mi
      6/01/21
    • 31:56/mi
      6/02/21
    • 32:42/mi
      29/05/24
    • 33:07/mi
      30/08/23
    • 33:26/mi
      5/06/24
    • 34:14/mi
      26/10/22
    • 34:15/mi
      12/06/24
    • 34:19/mi
      15/11/23
    • 34:37/mi
      8/05/24
    • 34:42/mi
      13/09/23
    • 35:22/mi
      27/01/21
    • 35:56/mi
      16/07/22
    • 36:19/mi
      26/06/24
    • 39:38/mi
      10/04/24
    • 41:20/mi
      10/07/23
    • 1:11:10/mi
      23/10/21
    • 1:27:04/mi
      9/04/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    8 Apr
    53 °F
    71% rh
    8 Apr Saturday

    Total distance

    1.30miles

    Elapsed time

    24:20 5:29PM - 6:18PM

    Average pace

    18:47minutes per mile

    Route

    Longueville
    Saint Saviour, Jersey

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.20mph

    Calories

    217
    540Calories/hour

    Food equivalent

    50 Cherries
    or something unhealthy...

    Average heart rate

    89bpm
    75 - 98bpm

    Average cadence

    114spm
    104 - 128spm

    Change in speed over route

    Splits