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Team Powder Blue
Sam Wilkes
Notable (as of the date of this run)
- was lowest average heart rate in 3 months
- was lowest max heart rate in 3 months
- was longest duration run in a month
Fastest 0 mile walks
- 17:15/mi18/04/21
- 19:04/mi31/12/19
- 22:02/mi11/08/21
- 22:05/mi14/05/23
- 24:07/mi20/11/21
- 27:24/mi23/08/21
- 27:49/mi7/05/23
- 29:43/mi11/05/23
- 32:19/mi12/05/23
- 36:46/mi7/02/24
- 52:11/mi2/08/20
- 1:01:27/mi15/08/22
- 1:18:17/mi18/04/22
- 1:19:09/mi22/08/22
- 1:21:02/mi30/10/21
- 1:21:49/mi7/05/22
- 1:23:22/mi17/07/22
- 1:24:40/mi28/09/22
Last 30 days
Last 90 days
Last 180 days
When
Sunday
17 Jul
17 Jul
75 °F
59% rh
17 Jul
Sunday
Total distance
0.95miles
Elapsed time
1:19:10
Average pace
1:23:22minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
0.72mph
Calories
226
Food equivalent
A pineapple
Average heart rate
96bpm
73 - 124bpm
Average cadence
118spm
32 - 212spm