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Team Powder Blue
Sam Wilkes
Notable (as of the date of this run)
- was during sunset
Fastest 6 mile runs
- 7:21/mi27/01/16
- 7:23/mi8/02/17
- 7:25/mi30/04/15
- 7:31/mi29/04/16
- 7:35/mi8/03/17
- 7:40/mi16/12/15
- 7:41/mi12/10/15
- 7:43/mi13/10/16
- 7:45/mi19/09/17
- 7:46/mi13/09/16
- 7:46/mi12/07/16
- 7:46/mi19/06/18
- 7:48/mi28/01/15
- 7:50/mi1/03/17
- 7:51/mi17/08/17
- 7:53/mi8/12/14
- 7:56/mi20/03/17
- 7:58/mi22/10/15
- 8:01/mi9/01/18
- 8:03/mi14/04/20
- 8:03/mi3/08/17
- 8:04/mi3/06/16
- 8:05/mi25/04/18
- 8:07/mi5/04/18
- 8:09/mi3/10/18
- 8:10/mi16/03/18
- 8:11/mi9/01/19
- 8:12/mi10/03/15
- 8:12/mi1/08/17
- 8:15/mi6/03/15
Last 180 days
Last 365 days
Last 730 days
When
Sunday
24 Jan
24 Jan
42 °F
77% rh
19 °F
24 Jan
Sunday
Total distance
6.21miles
Elapsed time
1:01:22
Average pace
9:53
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.08mph
Calories
874
Food equivalent
3 pitas & a ton of hummus
Average heart rate
150bpm
100 - 166bpm
Average cadence
173spm
112 - 226spm