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    Team Powder Blue
    Sam Wilkes

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 35 mile runs

      • 13:06/mi
        19/05/19
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Sunday
      19 May
      60 °F
      74% rh
      19 May Sunday

      Total distance

      35.29miles

      Elapsed time

      7:42:14 7AM - 2:42PM

      Average pace

      13:06minutes per mile

      Route

      Saint Peter Port
      Guernsey

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      4.58mph

      Calories

      5352
      720Calories/hour

      Food equivalent

      A giant 10kg (22lb) watermelon
      or something unhealthy...

      Average heart rate

      136bpm
      83 - 182bpm

      Average cadence

      154spm
      30 - 248spm

      Change in speed over route

      Splits