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    Team Powder Blue
    Sam Wilkes

    Notable (as of the date of this run)

    • was longest run in 3 months
    • was most calories burned in 3 months
    1 pro notable not displayed

    Fastest 26 mile runs

    • 8:14/mi
      5/05/19
    • 8:49/mi
      2/12/18
    • 8:50/mi
      23/04/17
    • 9:29/mi
      3/04/16
    • 10:06/mi
      28/04/18
    • 10:16/mi
      28/03/15
    • 10:29/mi
      18/04/15
    • 10:45/mi
      2/05/15
    • 11:20/mi
      23/07/16
    • 12:08/mi
      3/06/23
    • 12:50/mi
      31/05/14
    • 13:01/mi
      17/03/19
    • 13:30/mi
      23/09/23
    • 14:40/mi
      26/01/24
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Saturday
    28 Apr
    50 °F
    91% rh
    28 Apr Saturday

    Total distance

    26.51miles

    Elapsed time

    4:27:34 7:42AM - 1:07PM

    Average pace

    10:06
    minutes per mile

    Route

    Saint Helier
    Parish of Saint Helier, Jersey

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.94mph

    Calories

    3940
    900Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    140bpm
    68 - 182bpm

    Average cadence

    173spm
    88 - 198spm

    Change in speed over route

    Splits