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    Team Powder Blue
    Sam Wilkes

    Notable (as of the date of this run)

    • was fastest 26mi ever
    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months

    Fastest 26 mile runs

    • 8:14/mi
      5/05/19
    • 8:49/mi
      2/12/18
    • 8:50/mi
      23/04/17
    • 9:29/mi
      3/04/16
    • 10:06/mi
      28/04/18
    • 10:16/mi
      28/03/15
    • 10:29/mi
      18/04/15
    • 10:45/mi
      2/05/15
    • 11:20/mi
      23/07/16
    • 12:08/mi
      3/06/23
    • 12:50/mi
      31/05/14
    • 13:01/mi
      17/03/19
    • 13:30/mi
      23/09/23
    • 14:40/mi
      26/01/24
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Sunday
    2 Dec
    59 °F
    54% rh
    2 Dec Sunday

    Total distance

    26.72miles

    Elapsed time

    3:55:29 8:35AM - 12:30PM

    Average pace

    8:49minutes per mile

    Route

    Fuente de San Luis
    Spain

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.81mph

    Calories

    3714
    960Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    162bpm
    96 - 188bpm

    Average cadence

    179spm
    90 - 200spm

    Change in speed over route

    Splits