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    Team Powder Blue
    Sam Wilkes

    Notable (as of the date of this run)

    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months
    • was earliest run in a month
    9 pro notables not displayed

    Fastest 27 mile runs

    • 8:09/mi
      8/10/17
    • 8:39/mi
      30/10/16
    • 14:31/mi
      5/12/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    5 Dec
    55 °F
    76% rh
    5 Dec Saturday

    Total distance

    26.99miles

    Elapsed time

    6:31:45 8:15AM - 2:57PM

    Average pace

    14:31
    minutes per mile

    Route

    West Lulworth
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.13mph

    Calories

    4270
    660Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    148bpm
    97 - 177bpm

    Average cadence

    142spm
    30 - 246spm

    Change in speed over route

    Splits