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Team Powder Blue
Sam Wilkes
Notable (as of the date of this run)
- was first run in 19 days
- was first run in Jersey
- was first run in Parish of Saint Helier
- was longest duration run ever
- was longest run ever
- was lowest average heart rate ever
- was highest max heart rate ever
- was most calories burned ever
Fastest 9 mile runs
- 8:40/mi3/04/18
- 8:56/mi21/06/20
- 9:00/mi3/04/19
- 9:02/mi13/05/17
- 9:02/mi25/06/23
- 9:03/mi26/03/17
- 9:05/mi27/02/18
- 9:16/mi23/01/21
- 9:16/mi14/06/23
- 9:19/mi22/11/14
- 9:20/mi28/12/13
- 9:25/mi13/09/17
- 9:28/mi14/04/16
- 9:29/mi12/11/23
- 9:30/mi24/03/17
- 9:30/mi11/01/15
- 9:30/mi14/05/16
- 9:36/mi29/10/23
- 9:40/mi12/03/23
- 9:41/mi30/05/17
- 9:43/mi14/04/23
- 9:43/mi26/11/23
- 9:47/mi6/07/21
- 9:48/mi30/12/17
- 9:48/mi11/02/24
- 9:48/mi21/10/18
- 9:53/mi24/12/22
- 9:54/mi2/06/24
- 10:01/mi7/03/23
- 10:07/mi13/06/23
Last 30 days
Last 90 days
Last 180 days
When
Saturday
28 Dec
28 Dec
28 Dec
Saturday
Total distance
9.01miles
Elapsed time
1:24:07
Average pace
9:20
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.43mph
Calories
1255
Food equivalent
An entire roasted chicken
Average heart rate
163bpm
70 - 230bpm