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    Team Powder Blue
    Sam Wilkes

    June running report

    Miles run this month

    fifty five

    Most often run on

    Tuesday
    Average 4.3 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    2.2days

    Time of day

    67%
    PM

    Average pace

    11:44minutes per mile

    longest run

    9.0miles
    on Jun 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Jun 13 — Jun 23
    Longest streak
    3days
    Jun 24 — Jun 26

    Daily stats for the month

     

    Personal records

    • 1 mile26/06/249:55min/mi6.05mph9:55total7runs
    • 5 km4/06/249:02min/mi6.65mph28:03total1run
    • 4 mile5/06/248:42min/mi6.90mph34:47total1run
    • 5 mile24/06/249:31min/mi6.31mph47:33total1run
    • 10 km12/06/249:01min/mi6.66mph56:01total1run
    * All distances are rounded down and times are interpolated.