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    Team Powder Blue
    Sam Wilkes

    June running report

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    Miles run this month

    forty two

    Most often run on

    Tuesday
    Average 4.6 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.3miles

    Average days run per week

    3.0days

    Time of day

    50%
    AM

    Average pace

    11:26minutes per mile

    longest run

    9.0miles
    on Jun 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jun 6 — Jun 10
    Longest streak
    2days
    Jun 11 — Jun 12

    Daily stats for the month

     

    Personal records

    • 1 mile12/06/2410:03min/mi5.97mph10:03total4runs
    • 5 km4/06/249:02min/mi6.65mph28:03total1run
    • 4 mile5/06/248:42min/mi6.90mph34:47total1run
    • 10 km12/06/249:01min/mi6.66mph56:01total1run
    * All distances are rounded down and times are interpolated.