FriendsClose
    Team Powder Blue
    Sam Wilkes

    April running report

    Miles run this month

    forty nine

    Most often run on

    Saturday
    Average 6.4 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    2.1days

    Time of day

    44%
    AM

    Average pace

    11:41minutes per mile

    longest run

    8.3miles
    on Apr 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Apr 1 — Apr 9
    Longest streak
    2days
    Apr 20 — Apr 21

    Daily stats for the month

     

    Personal records

    • 1 mile10/04/2410:52min/mi5.52mph10:52total3runs
    • 5 km20/04/249:38min/mi6.23mph29:55total2runs
    • 4 mile11/04/248:31min/mi7.04mph34:04total2runs
    • 5 mile21/04/2412:29min/mi4.81mph1:02:23total1run
    * All distances are rounded down and times are interpolated.