FriendsClose
    Team Powder Blue
    Sam Wilkes

    March running report

    Miles run this month

    fifty three

    Most often run on

    Monday
    Average 4.3 miles
    2 times

    Least often run on

    Wednesday
    Average 4.0 miles
    1 time

    Average run length

    3.5miles

    Average days run per week

    2.5days

    Time of day

    64%
    PM

    Average pace

    11:58minutes per mile

    longest run

    8.2miles
    on Mar 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Mar 20 — Mar 28
    Longest streak
    4days
    Mar 16 — Mar 19

    Daily stats for the month

     

    Personal records

    • 1 mile17/03/248:39min/mi6.93mph8:39total3runs
    • 2 mile19/03/2410:09min/mi5.91mph20:18total2runs
    • 4 mile18/03/248:48min/mi6.82mph35:11total2runs
    • 5 mile5/03/2412:16min/mi4.89mph1:01:18total1run
    * All distances are rounded down and times are interpolated.