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    Team Powder Blue
    Sam Wilkes

    February running report

    Miles run this month

    ninety four

    Most often run on

    Tuesday
    Average 5.1 miles
    4 times

    Least often run on

    Monday
    Average 4.0 miles
    1 time

    Average run length

    4.1miles

    Average days run per week

    4.1days

    Time of day

    76%
    PM

    Average pace

    11:35minutes per mile

    longest run

    10.7miles
    on Feb 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Feb 22 — Feb 26
    Longest streak
    7days
    Feb 9 — Feb 15

    Daily stats for the month

     

    Personal records

    • 1 mile21/02/2410:50min/mi5.54mph10:50total4runs
    • 5 km15/02/247:38min/mi7.86mph23:42total2runs
    • 4 mile1/02/249:08min/mi6.57mph36:31total7runs
    • 5 mile6/02/2411:34min/mi5.19mph57:49total3runs
    • 10 km28/02/2411:19min/mi5.30mph1:10:18total1run
    • 10 mile3/02/2411:18min/mi5.31mph1:53:00total1run
    * All distances are rounded down and times are interpolated.